What I offer

THE HOMECOMING

First we start with the reset

Vital Mind Reset is a 44-day lifestyle program that's helped 1000s of people become healthier and happier without drugs.

It's helped people choose natural support to resolve major health issues (often called "untreatable" by the major medical establishment) from chronic autoimmune issues (like lupus, thyroid disease, Hashimoto's, Crohn's disease, to adrenal fatigue—you name it, someone has used VMR to heal it). As well as psychological challenges from anxiety to depression to bipolar disorder. ****Vital Mind Reset addresses underlying root causes to the body's symptoms and struggles… so people can heal naturally, and learn to create a more intuitive, empowered relationship to their bodies, health, and wellness.

Unlike most holistic health diets and protocols, Vital Mind Reset has literally made medical history with a landmark, randomized, controlled clinical trial and 1000s of success stories that demonstrate the power of lifestyle interventions to significantly relieve symptoms and improve quality of life in as little as 44 days.

VMR has helped 1000s of humans heal their bodies and their minds.

WHAT YOU’LL GET 

44 Days of Video Lessons and Practices that teach you how to go inwards to name your fears so you can start to empower yourself to move past them

Myth-busting sessions the Myths of The Protector, Body Machine, Mind-Body Dualism, and Modern Food. Because you can’t make sovereign decisions about your health if you’re stuck in the mythical dreamland (read: nightmare) of modern medicine

Food protocols to help you learn how to listen to your body so that you can give it what it needs to energize a more vital life

A complete 30-day meal plan including delicious paleo and vegetarian* recipes and a planning calendar.

In depth lessons on how to nurture and support your microbiome and get to know your gut so you can move towards healing any inflammation and mood imbalances that your current diet might be causing

Simple, short daily meditations that help your nervous system deal with whatever this world decides to throw at you

Real talk and wisdom around how to incorporate the protocols and practices we’ll take on together during our 44 days into your everyday life once the program is over

Over 20 handouts and cheat sheets like: The ‘Safe Treats’ Guide, Self-Care Calendar, and more!

Zoom Calls weekly with Sherri for extra support ( 7 in total )

Telegram group for messaging Sherri 24/7

BONUSES

MEDICATION TAPERING: ADVICE FROM PATIENTS AND PRACTITIONERS

DETOX YOUR MOOD: COFFEE ENEMA BENEFITS AND INSTRUCTIONS

ANCESTRAL DIETS: PERSONALIZING YOUR DIET AFTER THE RESET

A MIND OF YOUR OWN RECORDED LECTURE

2 EMOTIONAL FREEDOM TECHNIQUE (EFT) DEMONSTRATION WITH NICK ORTNER FROM THE TAPPING SOLUTION

HOW TO TRANSFORM YOUR DIET ON A BUDGET, TIPS, TRICKS, AND KITCHEN HACKS FOR HEALTHY EATING

44 Day Healing Protocol Video Testimonials

WE THEN MOVE INTO THE NEXT 44 DAYS

Weekly Zoom calls with Sherri for ongoing support (7 in total)

Telegram group for messaging Sherri 24/7

Topics in zoom calls might include things like:

Relationships + parenting

Conscious living + awakening

Finding your purpose + passions

The Dark Night of the Soul

Getting creative

Gratitude

Moving your body in ways that you enjoy

Introduction to somatics + trauma

Community and putting yourself out there

Creating a spiritual practice

Sunlight + Nature for healing

Serving others

And More!